Today Colin and Brent are going over one of their Favorite Topics - FOOD.
They dive deep into what food choices you should be making daily. Maybe you should be Keto? Perhaps you might want to try carnivore? Maybe you should just listen to this episode, do your own research, and draw your own conclusions. Do you want to know more about what Colin thinks about being a Vegan? What about properties of food, and their ingredients, that you need to understand before you make informed decisions? All of this and more on this episode of The Ancestral Mind.
WHAT I PUT IN MY COFFEE EVERY MORNING
WHAT I TAKE DAILY FOR OPTIMAL HEALTH: