In this show we go over the broad strokes of what we'll be covering down the line on the podcast. Ancestral Mind scratches the surface of things like food, mindset, and actions. They give you some actionable steps to go over every day, like taking the stairs or parking far away. Find out what amazing info, and nonsense, Colin and Brent are up to in the episode of The Ancestral Mind.
WHAT I PUT IN MY COFFEE EVERY MORNING
WHAT I TAKE DAILY FOR OPTIMAL HEALTH: